Pregnancy Reflections
with Rupa and Navi
what has pregnancy been like for you in the past and how did this latest pregnancy compare?
My first pregnancy was in 2011, three years after I got married and still in the phase of life where everything was a bit “dreamy”. The baby news was sooo awesome, loved by family and friends and embraced fully by hubz and me. And in two years we had another baby girl that filled us with joy. Then in 2018, I became unexpectedly pregnant and it turned my world upside down. Not only was the pregnancy news a shock emotionally, but physically it was filled with pain, pain and more pain. My first pregnancy was great and I loved having that tummy. My second one was a bit harder, my nausea was horrible and I was so tired managing another kid. This third one challenged my body to its limits. From an incessant cough that sprained both my ribs and back to nausea that took medication and will to get through. I was cursing my body and pushing my other two kids to take on more than I thought they could do to help me get through each day.
what was a challenge that you faced during this pregnancy? how did you deal with it?
When we found out that I was pregnant, I felt a bit happy, but a type of fake happy because when we told our family, they were excited so I thought I should be. I found myself unable to sleep at night, waking up in the wee mornings and crying quietly in the bathroom and researching pre-partum depression (I soon found out it was called prenatal depression). I didn’t want this pregnancy, it was so hard to think those thoughts in my head, even more so to say it out loud, so I didn’t. I felt like this baby was taking away the life I had and rewinding my life to a point where it wouldn’t be mine anymore. It brought despair, which then turned into guilt and shame. I didn’t have an outlet for my feelings, I didn’t feel like I could tell anyone how I felt and I felt alone even with this baby growing inside me. I started to use Instagram to pull out the words I hid. I just wanted to be seen and expose the ugly darkness I felt in the hopes that someone would see them and share with me a cure, a path through or a virtual embrace.
what was something that gave you joy during this pregnancy?
The joy I felt came from the community that heard me and continuously lifted me up with their comments on each post that hurt me to write. I celebrated deep inside myself where the ugly darkness didn’t need to be hidden anymore, where it could be seen in all it’s glory and accepted. One of the most impactful words were these “love has to break through a lot of sorrow and pain to live in full expression, and sometimes that takes time, other times it happens in a moment. Both journeys are righteous and good.” I will forever remember these piercing words.
you wrote on instagram about a bangle ceremony. what is this tradition and what did it mean to you to take part in it?
The bangle ceremony is called Valaikaapu. It’s a tradition in South India, in the state of Tamil Nadu where the pregnant woman is blessed and celebrated to ensure a safe birth, much like a baby shower. Each woman that came to my ceremony put glass bangles on my wrists, the sound of the bangles are supposed to awaken the babies senses and you wear them for the remainder of your pregnancy. I’ve done this ceremony for each baby I’ve had, but this one in particular was the one I felt each blessing surrounded my womb and protected it from every rotten thought that was inside me. I feared so much that when I delivered my baby boy, he’d know all the horrible thoughts and feelings I had when he was in my belly. But when he looks at me now, I feel radiant and extremely connected to him and I feel its because he was protected by my family and friends that were at this ceremony.
in the last weeks of your pregnancy, you took part in a style challenge honoring the people who make our clothes. what was the challenge and how did you make it work while pregnant?
My work for the past 10 years or so has been about educating consumers about the impact of their purchases on people and the planet. The style challenge took place during fashion revolution week, a week when we ask for a fairer, cleaner, safer, more transparent fashion industry; it’s about knowing who makes your clothes, what their lives are like and how much they get paid. Rarely do we know that our clothing choices unwillingly support inequality, child labor, unfair pay, destruction of the environment, and unsafe working conditions. There are about 75 million people who work in the garment industry, 80% are women between the ages 18-35. Most of them live in poverty, subject to exploitation and abuse, working in unsafe and dirty conditions with very little pay.
The challenge asked us to honor those who make our clothes by choosing seven clothing items from our closet to wear for those seven days. With just a little creativity, you can still fully express yourself with less. My clothing choices during this pregnancy were very intentional. I used what I already had in my closet and then two pairs of pants and a pair of boots I bought second-hand. I made these decisions so that I could have a very minimal pregnancy wardrobe that had very little impact on consumption. With very little, I was able to create seven looks while pregnant, that made me feel great and advocate for those who make our clothes.
rupa singh
@sustainablyrupa
Rupa's Top 5 Tips for Sustainable Living with a Newborn
1
Buy plastic-free, chemical-free products.
From rubber pacifiers to glass breastmilk storage, there is a plastic free alternative to almost every baby product. When it comes to ingredients, use natural ones — they are better for you, baby and planet.
2
Borrow, not buy.
Before you know it, your baby won't be using all the things you bought. I borrowed Navi's bassinet and swing from a friend and I’ll return them when we're done. When I need the next big ticket item, I’ll ask family and friends. Borrowing and reusing keeps things out of landfills. And every baby's use builds on the beautiful memories.
3
If you buy, buy second-hand.
You can find used clothes in great condition! I get my kids' clothes second-hand, explain how consuming and disposing works, and how they can be a positive force. If used isn't for you, buy from brands that protect our natural resources and the people who make the clothes.
4
Use cloth diapers.
I couldn’t handle all the diaper waste that would build up in the two years my babies would wear diapers! Cloth diapers are reusable, long-lasting and easy to use once you get used to it.
5
Breastfeed or chestfeed, or use plastic-free products.
It’s free, it’s natural, and so good for your baby! If you can't or choose not to breastfeed though, buy formula in bulk and plastic-free if you can. And when feeding time comes, use glass bottles and rubber nipples — they're safer than plastic.